FREE Kundalini Yoga Series
In this free series, you'll learn the basics of Kundalini Yoga and experience for yourself just how powerful these ancient practices are. While Western Yoga is hyper-focused on the physical body, traditional Kundalini Yoga focuses on all layers of the body, especially our energetic layer. It is often referred to as the yoga of awareness and is the oldest lineage of Yoga in the world.
These practices have helped me transform my life and speed up my awakening in so many ways, and I am SO honored to share this gift with others! I hope you'll join me!
Classes will be held on Zoom on the following dates:
Kundalini for the Doshas (20-30 minutes each)
Thursday 3/3, Friday 3/4, Sunday 3/6 5 pm PST
Kundalini for the Enneagram (30 minutes each)
Tuesday 3/8, Thursday 3/10, Friday 3/11, Tuesday 3/15 5 pm PST
FINAL CLASS (90 minutes)
Friday 3/18 5 pm PST
Replays will be available
In addition to feeling more aligned, in-tune, calm, and focused, you'll also be helping me achieve my goal of completing my 300 HR yoga teacher training to become a RYT500! For that I am eternally grateful!
Ready for a new experience guaranteed to enhance your life? Click below!